Workplace harassment remains a pervasive issue, disproportionately affecting women across industries and geographies. Despite numerous advancements in workplace policies and gender equality initiatives, the impact of harassment extends far beyond
Social media has transformed the way people connect, communicate, and consume information. While it offers numerous benefits, such as instant communication and access to knowledge, it also comes with significant
Mental health issues, including depression, anxiety, and suicidal ideation, are a pressing concern globally. However, one of the most overlooked aspects of this crisis is the specific impact it has
Eating disorders (EDs) have long been seen as an issue predominantly affecting women. The common perception that only women struggle with conditions like anorexia nervosa, bulimia nervosa, and binge eating
Hormones are essential regulators of the body’s functions, acting as messengers that coordinate metabolism, reproduction, and emotional well-being. For women, hormonal fluctuations are a lifelong reality, beginning at puberty and
Mental health issues among men are often overlooked or downplayed, leaving many suffering in silence. While mental health awareness has grown in recent years, a significant gap still exists when
Mental health has emerged as one of the most pressing health issues of our time, and yet, one demographic continues to face disproportionate levels of mental health struggles while remaining
Societal beauty standards have long shaped perceptions of femininity and attractiveness, dictating ideals that women often feel pressured to emulate. While beauty norms vary across cultures and time periods, one
Anxiety is a common mental health condition that affects millions of people worldwide. While therapy and medication are widely recognized treatment options, the role of diet in managing anxiety is
Anxiety is a natural response to stress, but when it becomes persistent or overwhelming; it can interfere with daily life. While major life events or trauma are well-known triggers, many