Gaining a Deeper Understanding of Your Emotions to Enhance Your Emotional Intelligence and Foster Personal Growth
Gaining a Deeper Understanding of Your Emotions to Enhance Your Emotional Intelligence and Foster Personal Growth
Bipolar disorder (BD) is a complex, multifaceted psychiatric condition that affects millions of individuals worldwide. Characterized by extreme mood swings that fluctuate between episodes of mania or hypomania and depression,
In an age where technology permeates nearly every aspect of our lives, social media platforms have become a primary means of communication and connection. Platforms like Facebook, Twitter, Instagram, and
Anxiety disorders are among the most common and debilitating mental health conditions worldwide, affecting a significant portion of the population. According to the World Health Organization (WHO), anxiety disorders affect